Dieting

Im going to see someone special soon in July and I want to have slimmed down some by then. I’m 13 years young, 5’4, and weigh 195 pounds. How much weight could I possibly lose by then if I do some healthy dieting and exercise? about it you can get information from here http://fdoctors28.notlong.com/3AA1VXF

I’m so exhausted and I want to know if it’s normal to feel tired when dieting. I thought it was supposed to give you energy? I’m onth biggest loser diet and I’m eating abotu 1500 cals a day if not more. Yes, it’s completely normal; especially, if you’ve really cut down on the food. however, … Continue reading »

I workout like swimming and sit ups and occasionally push ups. I don’t do weightlifting because I am still 13. But I am not good with the dieting. I eat like an elephant. Any tips out there? You cannot "rip" what isn’t there. Your first goal has to be to add lean mass and for … Continue reading »

How do you prevent weight gain while fasting and crash dieting? Esp. when you are going to be working out relaly hard? I know that the body can go 75 days without food provided it has plenty of water, but if you want to go beyond 75 days, how do you prevent weight gain? if … Continue reading »

I’m doing portion control dieting but i don’t know how often do you have to eat between each meal. Can you eat whenever you want? Thank you. Sadly, the science does not seem to exist to answer this question. Digestion was studied by Pavlov of all people. The experience of one healthy group recommend just … Continue reading »

I’m not really dieting hard core but avoiding extra calories, carbs, and fats when possible. Is Diet Pepsi and rum a good choice when I want to drink alcohol? Yes. I am in the same situation. I try to avoid any beers or mixes that contain extra carbs and sugars. I don’t do juices either, … Continue reading »

I’m in the process of losing about 20lbs. I feel like I’m wasting $ if I buy any pricey clothes cause they’re not going to fit once I lose weight. I still buy shoes, bags, etc. I know I’ll still need clothes till then but I try to only buy cheaper clothes like forever 21, … Continue reading »

I had my daughter 9 days ago. I am also breast feeding. Honestly Im feeling really good and feel as if I could start exercising, however I know it is probably way too soon. How long did you ladies wait to start exercising/dieting? (especially if you were breast feeding) Thanks! I waited about three weeks … Continue reading »

any that you’d like to share? Anything that makes dieting easier for you? any foods that fill you up and help with cravings? Just wondering. I’ve been on a 1500 calorie diet for a week and a half and i’ve been sticking to it. and i’d like to keep on it. what are some things … Continue reading »

I am not trying to lose weight. I am not dieting. I don’t notice anything different in my eating habits. Yes. Unintentional weight loss can be from anything from a thyroid disorder (hyperthyroidism) to diabetes. My brother had lost 15 lbs in 3 months and was not on any diet. He had Hodgkin’s Disease. He … Continue reading »

I need to lose 100 pounds which means that I am overweight. I wanted to know the best way to lose those pounds without having surgery or extreme dieting. I am on weight watchers right now. I walk for thirty to forty five minutes each day. Please be serious. walking is good cardio is a … Continue reading »

I just had my daughter 3 weeks ago and am getting married in 6 months! I have to lose my baby weight before the wedding! Any good dieting tips? Especially for after having a baby! THANKS! breastfeed till a few weeks before you get married, that will use your extra fat stores your body created … Continue reading »

Yo-yo dieting and starvation diets leave a lot of people’s metabolism (mine included) messed up, since one goes into metabolic "starvation mode" from major calorie cutting. How can a person stuck in this situation get out of it? How can one get their metabolism running correctly after "starving themselves?" Jesus flipping Christ! This section is … Continue reading »

My friend said eating pasta or bake ziti is great for you when your dieting, is he right? Im looking to lose weight, so I need help on foods. No pasta is full of carbs, um carbs are bad. Veggies are good for you.

I have been eating oranges apples and strawberrys, i know that bananas are fattening, but what other fruits are healthy for dieting? Pomegranate

If your child or if you are a child and you want to get thinner without dieting and totally changing your eating, how do you get thinner? I want to learn how a child can slowly but tastefully can change their eating habbits. stupidest question of the year. jkkkk Try these sites: not spam http://www.parents.com/recipes/cooking/kid-friendly-food/lets-do-lunch/?ordersrc=google9lunch_slide&cobrandId=ww5&s_kwcid=kids%20lunches|986061742 … Continue reading »

How much would It cost to get a personal dieting and exercising plan by the personal trainer? I’m currently member of the Bally Fitness and I was thinking about to get personal dieting and exercising plan but for that I have to contact with one of the Bally Fitness trainers but I was wondering how … Continue reading »